As part of the world’s largest sports training network, Avera McKennan AccelerationÒ proudly offers the Sioux Empire’s only scientifically tested and proven speed, strength and conditioning programs.  Now more than 140 facilities strong, the Frappier Acceleration Sports Training network caters to more than 75,000 amateur and professional athletes worldwide every year, including soccer players from English Premiership clubs and First, Second and Third Division sides. 

Sioux Empire soccer players have been using Avera McKennan AccelerationÒ for more than 10 years—longer than any other sports training system in the region.  Athletes using Acceleration Training can expect average improvements ranging 2-3” in vertical jump, .08-.12 seconds reduction in 10-yard dash, .15-.30 seconds reduction in Pro Agility, 15-30 percent increases in foot speed, and up to 50 percent reduction in recovery time following maximum sprints.

Our 6-week Acceleration Program includes a total of 20 visits to the Orthopedic Institute while our 8-week programs involve 25 visits.  Not only will you find our training programs sport-specific, but compared to personal training at a health club or a weeklong soccer camp our training programs cost much less.  Dakota Gold Soccer Club members taking part in Avera McKennan AccelerationÒ programs receive specially reduced fees of $75 off per person on 6- and/or 8-week training programs.  Check out the following websites to view more information about Avera McKennan Acceleration sports training programs: Acceleration Program Link or www.frappieracceleration.com