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COACHING COACHES … TEN THINGS TO THINK ABOUT

Anaerobic fitness in football players
Contributed by Ryland Morgans - Conditioning Coach of Northampton Town F.C. and the Welsh U14 and U16 National Teams.

The research on anaerobic ability of the young has often been lacking in recent years, this is somewhat confusing in relation to the amount of anaerobic energy used daily during childhood and adolescence. Activity patterns in children are characterised by short bursts of exercise therefore this pattern, perhaps, optimises the anabolic effect of exercise in the growing child.


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In sports, self-taught strategies may trump explicit instruction
--M. GREER

Tennis players who learn to anticipate an opponent's return shot direction through their own experience perform better than players who receive explicit instruction about key postural anticipation cues underpinning successful performance, finds a study in APA's Journal of Experimental Psychology: Applied (Vol. 11, No. 2).


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TEN THINGS TO THINK ABOUT
By Chuck Wielgus, Executive Director of USA Swimming
COACHING COACHES … TEN THINGS TO THINK ABOUT
By Chuck Wielgus, Executive Director of USA Swimming

I have spent the past thirty years working in the sports business. I have coached basketball, lacrosse, soccer and swimming … and I have had the opportunity to work with many other sports, including baseball, canoe/kayak, golf, running, snowboarding, tennis, triathlon and volleyball. I have observed coaches at all levels; young coaches and experienced coaches, lazy coaches and dedicated coaches, troubled coaches and wise coaches. Like every other profession, the ranks of coaches offer a full spectrum of personalities and styles. Recently, I was asked to offer some advice to a group of young coaches. For better or worse, here were my ten tips.


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Coaching Documents
Documents to assist with your coaching (Being Revised)
The following are some articles you may find useful.
 
Documents to help with your coaching:
  1. The Seasonal practice checklist can be used by coaches to track their training sessions by topic. 
  2. Click on the documents below for the documents to be used by coaches to perform player evaluations. 
  3. Dakota Gold Scoresheet
 
 
The following documents are still listed for reference
Match Analysis Form - Click to Download
Game Analysis Form- Click to Download
Coaching Evaluation Form - Click to Download
 
 
 

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